LOU WALKER SENIOR CENTER CLASS SCHEDULES AND EVENTS
May 18- July 2
Monday – Friday – 8:30 a.m. to 5:00 p.m.
MONDAY CLASSES
Mellow Morning Stretch
with Denise Mayes
08:30AM-09:00AM
Victory Room
Wellness Walkers
with Denise Mayes
09:00AM-09:50AM
Room F109
CIRCUIT TRAINING
with Anita Adams
09:30AM-10:30AM
Room F106
Beginning Piano I
with Devonte Taylor
09:30AM-10:50AM
Room A124
Learn How to Play Pool
with John Overstreet
09:00AM-11:00AMÂ
Billiards Room
Zumba Gold
with  Lawanda Brokenborough
10:00AM-10:50AM
Victory Room
Mellow Moments
with Wilma Byrd
10:00AM-11:30AM
Room A117
Functional Strength Training
with Anita Adams
10:45AM – 11:30AM
Room A123
Dynamic Yoga
with Lorna Lindsay
11:00AM – 11:50AM
Victory RoomÂ
Beginning Piano II
with Devonte Taylor
11:00AM-12:30PM
Room A124
Silver Sneakers/Jamming to the Oldies
with Denise Mayes
11:00AM - 11:50AMÂ
Room F106
POOL CLOSED FOR LUNCH
AQUATICS - F101 POOL - 12:00PM - 12:50PM
Chair Line Dance
with Renee Burwell
12:00PM-12:45PMÂ
Victory Room
Tai Chi Arthritis Foundation
with Hertencer Shephard
12:00PM-12:50PM
Victory Room
Fitness Room Consult W/Dee
(Learn how to use the fitness machines)
with Deirdre Parrish
12:00PM-12:50PM
Room F108
STRENGTH TRAINING
(Beginner & Intermediate)
with Deirdre Parrish
1:00PM-1:50PM
Room A106
LWSC SINGING Choir PRACTICE
with Andre Bryant
1:00PM-1:50PM
Room D124
LWSC Choir Reheasal
with Devonte Taylor
1:00PM-2:30PM
Room A123
Healthy Cooking
with Dr. Joy
1:00PM-3:00PM
Room A106
Drama Class
with Charlene Knox
1:00PM-2:50PMÂ
Room D125
Another Level Dance Group
with Mary Bolton
1:30PM-2:50PMÂ
Room A114
Wii Bowling
with M&M
1:00PM-3:00PM
Victory Room
Chair Yoga
with Lawanda Brokenborough
2:00PM-2:50PM
Room F109
CHAIR-A-CISE AB BUSTER & CARDIO
with Daryl Madison
2:00PM-3:00PM
Room F106
SILVER WINGS PRAISE DANCE
with Mary Jane Richardson
2:30PM-2:50PM
A123
TUESDAY CLASSES
Stretch, Flex & Breathe
with Deirdre Parrish
08:30AM – 9:00AM
Victory Room
Line Dancing
with Mary Bolton
09:00AM-09:50AM
Victory Room
Wellness Walkers
with Denise Mayes
09:00AM - 09:50AM
Room F106
Fitness Room Consult W/Dee
(Learn how to use the fitness machines)
with Deirdre Parrish
09:15AM-09:50AM
Room F108
Advanced Guitar Group
Practice
10:00AM - 10:50AM
Room A124
Basic Computer Skills
with Raymond Fisher
10:00AM - 12:00PM
Computer Lab
ADVANCED Weight Training
with Deirdre Parrish
10:00AM-10:50AM
Room F106
Advanced Quilting
with Karen Furnish
10:00AM - 11:50AM
Room A125
Zumba Gold Toning
with Renee Burwell
10:00AM-10:50AM
Victory Room
Tawkwondo/ Self Defense
with Master Maddox
10:00AM - 10:50AM
Room A123
Tawkwondo/ Self Defense
with Master Maddox
11:00AM - 11:50AM
Room A123
Strength Training
with Deirdre Parrish
11:00AM-11:50AM
Room F106
Stretching Full Body
with Gabrielle Carty
11:00AM-11:50AM
Victory Room
Basic Guitar I
with James Thompson
11:00AM - 12:30PMÂ
Room A124
Aroma Therapy & Power of Essential Oils
with Lanelle Henderson
11:00AM-12:30PM
Room D125
Cell Phone Technology
with Victor Thomas
11:00AM - 1:00PMÂ
Room D124
POOL CLOSED FOR LUNCH
AQUATICS - F101 POOL - 11:30AM - 12:00PM
Line Dancing
with Rose Merry Brock
12:00PM-12:50PM
Victory RoomÂ
Highlighters Dance Group
with Johnnye Ashley
12:00PM-1:50PM
Room A123
Basic Guitar II
with James Thompson
12:30PM-2:00PM
Room A124
Computer Workshop/ Open Lab
with Raymond Fisher
1:00PM-3:00PM
Computer Lab
Zen Flow Yoga
with Cheetara Walwyn
1:00PM-1:50PM
Room F106
Relaxing With Colors
with Connie JohnsonÂ
1:00PM-2:50PM
Room D125
Beginning Pinochle
with Christine Amatul-Khaaliq
1:00PM-2:50PM
Room A106
Beginner Sewing Class
with Paulette Strain
1:00PM - 2:50PM
Room A125
You Are As Young As You Feel
with Merrill White
1:30PM - 3:30PM
Room A117
Silver Sneakers Cardio Dance W/Weights
with Denise Mayes
2:00PM - 2:50PM
Room F106
PULL UP A CHAIR AND LET'S MOVE
with Bryce Benton
3:00PM - 3:50PM
Room F106
WEDNESDAY CLASSES
Mellow Morning Stretch
with Denise Mayes
08:30AM-9:00AMÂ
Victory Room
Wellness Walkers
with Denise Mayes
9:00AM - 9:50AM
Room F106
Basic Crochet Class
with Christine Fleming
09:00AM - 10:30AM
Room D124
Learn How To Play Pool
with John Overstreet
09:00AM - 11:00AM
Billiards RoomÂ
Intermediate Piano I
with Demi Willis
09:30AM-10:50AM
Room A124
Romance From 50 to Forever
with Wilma Byrd
09:30AM-11:30AM
Room A117
Circuit Training/Classroom
with Gabrielle Carty
10:00AM-10:50AM
Room F106
Dance Troop
with Rehearsal
10:00AM-10:50AM
Room A123
Line Dancing
with Charleen McBrayer
10:00AM-10:50AM
Victory Room
Writing Class
with Anita Clay
10:00AM-11:50AM
Room D125
Advanced Crochet Class
with Christine Fleming
11:00AM-12:30PMÂ
Room D124
Hat Making
with Beverly Wadley
10:00AM-12:50AM
Room A125
Limited Mobility Chair Aerobics & Strength
with Juston Walters
11:00AM-11:50AM
Room F106
SOULFUL Yoga & STRETCH
with Saphire Shaw
11:00AM-11:50AM
Victory Room
Chicago Step Class
with Luisa Hunte
12:00PM-12:50PMÂ
Room D125
Intermediate Piano II
with Demi Willis
11:00AM-12:30PMÂ
Room A124
POOL CLOSED FOR LUNCH
AQUATICS - F101 POOL - 12:00PM - 12:50PM
Chair Volleyball
with Dorothy Wright
12:00PM-12:50PM
Victory RoomÂ
Toastmaster
with Charlene Knox
12:00PM-1:15PM
Room A117
Brain Games
with Lorna Lindsay
12:00PM-12:50PM
Room D125
Chicago Step Class
with Luisa Hunte
12:00PM - 12:50PM
Room A123
Brain Games
with Lorna Lindsay
1:00PM-1:50PM
Room F109
Social Media for Seniors
with Victor Thomas
1:00PM-2:00PM
Computer Lab
Beginning/Int. Quilting
with Marilyn Franklin
1:00PM - 3:50PM
Room A125
Pickle Ball Basics
with Dorothy Wright
1:00PM - 4:00PM
Victory Room
Seated Abs
with Gabrielle Carty
1:00PM-1:50PM
Room F106
Healthy Cooking
with Dr. Joy
1:00PM-3:00PM
Room A106
African American History
with Merrill White
1:45PM-3:50PM
Room A123
Fan Tai Chi
with Hertencer Sheppard
2:00PM-2:50PM
Room F106
THURSDAY CLASSES
Stretch, Flex & Breathe
with Deirdre Parrish
08:30AM-9:00AMÂ
Victory Room
Core & More
with Joy Fields
08:30AM-09:15AM
Room A123
BALANCE & FALL PREVENTION
with Koach Key
09:00AM-09:50AM
Room F109
Wellness Walkers
with Denise Mayes
09:00AM-09:50AM
Room F106
OPEN SEW & PROJECT COMPLETION
with Students
09:00AM-12:00PM
Room A125
Digital Photography Workshops
with Bob Glicksmith
09:00AM-11:00AMÂ
Room D125
Crochet By Numbers
with Todd Paschall
09:00AM - 12:30PM
Room A117
Fitness Room Consult W/Dee
Learn how to use the fitness machines
with Deirdre Parrish
09:15AM-09:50AM
Room F108
ADVANCED Weight Training
with Deirdre Parrish
10:00AM - 10:50AM
Room F106
Cardio Chair Dance/Tone (Balance, Tone, Stretch)
with Renee Burwell
10:00AM-10:50AM
Victory Room
Kreative Connections
(Greeting cards, tee-shirts, novelty gifts)
with Tyshae Davis
10:00AM - 12:30PM
Room A106
TaEkwondo/ Self Defense
with Master Maddox
10:00AM-10:50AM
Room A123
TaEkwondo/ Self Defense
with Master Maddox
11:00AM-11:50AM
Room A123
Strength Training
Beginner & Intermediate
with Deirdre Parrish
11:00AM - 11:50AM
Room F106
POOL CLOSED FOR LUNCH
AQUATICS - F101 POOL - 11:30AM - 12:00PM
Cellphone Technology
with Victor Thomas
11:00AM-1:00PM
Room D124
Chair Aerobics
with Gabrielle Carty
11:00AM - 11:50AM
Victory Room
Line Dancing
with Rose Merry Brock
12:00PM-12:50PM
Victory Room
OPEN SEW & PROJECT COMPLETION
with Students
1:00PM-3:50PM
Room A125
Art Is Fun-Da-Mental
with Margaret Kelley
1:00PM-2:50PM
Room A106
Zen Flow Yoga
with Cheetara Walwyn
1:00PM-1:50PM
Room F106
Color By Numbers
with Todd Paschall
1:00PM-3:50PM
Room A117
Basic Digital Photography
with Bob Glicksmith
1:00PM-3:00PM
Room D125
Intermediate Pottery
with John Shultz
1:00PM-3:50PM
Room A101
Icon Models
with Jan Reynolds
1:00PM-1:50PM
Room A123
Color Creations
with Pat Jackson
1:30PM-3:00PM
Room D124Â
Senior Friendly Technology
with Victor Thomas
2:00PM-3:30PM
Computer Lab
Tai Chi Arthritis
with Hertencer Sheppard
2:00PM-2:50PM
Room A123
Silver Sneakers/Jamming to the Oldies
with Denise Mayes
2:00PM-2:50PM
Room F106
FRIDAY CLASSES
Beginning Spanish
with Thomasina Goodgame
09:00AM-09:50AM
Room A117
Intermediate Digital Photography
with Bob Glicksmith
09:00AM-11:00AM
Room D125
Beginning Sewing
with Tracie Hawkins
09:00AM-11:00AM
Room A125
LWSC Choir Rehearsal
with Devonte Taylor
9:00AM-10:30AM
Room A123
Strength & Agility Training
with Anita Adams
10:00AM-10:50AM
Room F106Â
Ballroom Dance
with The Ballroom Maestro
10:00AM-10:50AM
Victory RoomÂ
Intermediate Spanish
with Thomasina Goodgame
10:00AM-10:50AM
Room A117
Massage Away the StressÂ
with Maria Watkins
12:00PM-1:30PM
Room A123
Yoga & Pilates Fusion
with Anita Adams
11:00AM-11:50AM
Room F106
LWSC Elegance in Motion Group
with The Ballroom Maestro
11:00AM-11:50AM
Victory Room
Performance Piano
with Devonte Taylor
11:00AM-12:30PM
Room A124
POOL CLOSED FOR LUNCH
AQUATICS - F101 POOL - 12:00PM - 12:05PM
Circuit Train W/DeIRDRe
with Deirdre Parrish
12:00PM-12:50PM
Room F106
Beginning Quilting
with Tracie Hawkins
12:00PM-2:30PM
Room A125
AI for Daily Living
with Chidi Kalu
1:00PM-2:30PM
Computer Lab
The Art & Practice of Meditation
with Larry Davis
1:00PM-3:00PM
Room A117
Advanced Digital Photography
with Bob Glicksmith
1:00PM-3:00PM
Room D125
CHAIR-A-CISE AB BLASTER & CARDIO
with Daryl Madison
2:00PM-2:50PM
Room F106
Silver Wings Praise Dance
with Mary Jane Richardson
2:30PM-4:00PM
Room A123
