LOU WALKER SENIOR CENTER CLASS SCHEDULES AND EVENTS
November 16, 2026 - December 18, 2026
Monday – Friday – 8:30 a.m. to 5:00 p.m.
MONDAY CLASSES
Mellow Morning Stretch
with Denise Mayes
08:30AM-09:00AM
Victory Room
Wellness Walkers
with Denise Mayes
09:00AM-09:50AM
Room F109
Open Swim
with Aquatics
09:00AM-11:50AM
F101 Pool
CIRCUIT TRAINING
with Anita Adams
09:30AM-10:30AM
Room F106
Beginning Piano I
with Devonte Taylor
09:30AM-10:50AM
Room A124
Learn How to Play Pool
with John Overstreet
09:00AM-11:00AM
Billiards Room
Zumba Gold
with Lawanda Brokenborough
10:00AM-10:50AM
Victory Room
Functional Strength Training
with Anita Adams
10:30AM – 11:30AM
Room A123
Dynamic Yoga
with Lorna Lindsay
11:00AM – 11:50AM
Victory Room
Jamming to the Oldies w/Weights
with Daryl Madison
11:00AM - 11:50AM
Room F106
POOL CLOSED FOR LUNCH | AQUATICS F101 POOL 12:00PM - 1250PM
Seated Tai Chi
with Hertencer Shephard
12:00PM-12:50PM
Room F106
STRENGTH TRAINING
(Beginner & Intermediate)
with Deirdre Parrish
12:00PM-12:50PM
Victory Room
Open Swim
with Aquatics
1:00PM-4:30PM
F101 Pool
LWSC SINGING Choir PRACTICE
with Andre Bryant
1:00PM-1:50PM
Room D124
LWSC Choir Reheasal
with Devonte Taylor
1:00PM-2:30PM
Room A123
Healthy Cooking
with Dr. Joy
1:00PM-3:00PM
Room A106
Drama Class
with Charlene Knox
1:00PM-2:50PM
Room D125
Another Level Dance Group
with Mary Bolton
1:30PM-2:50PM
Room A114
CHAIR-A-CISE AB BUSTER & CARDIO
with Daryl Madison
2:00PM-2:50PM
Room F106
SILVER WINGS PRAISE DANCE
with Mary Jane Richardson
2:30PM-4:00PM
Room A123
TUESDAY CLASSES
Stretch, Flex & Breathe
with Deirdre Parrish
08:30AM – 9:00AM
Victory Room
Open Swim
with Aquatics
09:00AM-09:50AM
F101 Pool
Line Dancing
with Mary Bolton
09:00AM-09:50AM
Victory Room
Wellness Walkers
with Students
09:00AM - 09:50AM
Room F106
Advanced Guitar Group
Practice
10:00AM - 10:50AM
Room A124
Beg/Water Volleyball
with Rhoda Lapp
10:00AM-11:30AM
F101 Pool
Adv Weight Train/Floor Exercises
with Deirdre Parrish
10:00AM-10:50AM
Room F106
Sewing Completion Projects
with Students
10:00AM-4:50PM
Room A125
Zumba Gold Toning
with Renee Burwell
10:00AM-10:50AM
Victory Room
$$Beginner Boxing Class
with Pat Wilson
11:00AM-11:50AM
Room F109
Strength Training
(Beginner & Intermediate)
with Deirdre Parrish
11:00AM-11:50AM
Room F106
Stretching Full Body
with Gabrielle Carty
11:00AM - 11:50AM
Victory Room
Cell Phone Technology
with Victor Thomas
11:00AM - 1:00PM
Room D124
POOL CLOSED FOR LUNCH | AQUATICS F101 POOL 12:00PM - 1250PM
Line Dancing
with Rose Merry Brock
12:00PM-12:50PM
Victory Room
Highlighters Line Dance Group
with Johnnye Ashley
12:00PM-1:50PM
Room A123
Adv/Water Volleyball
with Charlene Knox
1:00PM-2:50PM
F101 Pool
Zen Flow Yoga
with Cheetara Walwyn
1:00PM-2:50PM
Room F106
$$ Color Splash
with Vera Watkins
1:00PM-2:50PM
Room D125
Beginning Pinochle
with Christine Amatul-Khaaliq
1:00PM-2:50PM
Room A106
You Are As Young As You Feel
with Merrill White
1:30PM - 3:30PM
Room A117
Silver Sneakers Cardio Dance W/Weights
with Denise Mayes
2:00PM - 2:50PM
Room F106
Open Swim
with Aquatics
3:00PM - 4:30PM
F101 Pool
Let's Play MAHJONG
with Janet Wheeler
3:00PM - 5:00PM
Victory Room
WEDNESDAY CLASSES
Mellow Morning Stretch
with Denise Mayes
08:30AM-9:00AM
Victory Room
Open swim
with Aquatics
9:00AM - 11:50AM
F101 Pool
Wellness Walkers
with Students
9:00AM - 9:50AM
Room F106
Learn How To Play Pool
with John Overstreet
09:00AM - 11:00AM
Billiards Room
$$ HOLIDAY WREATHS & ARTS AND CRAFTS
with Beverly Wadley
10:00AM - 12:50PM
Room A125
Circuit Training/ Classroom
with Gabrielle Carty
10:00AM-10:50AM
Room F106
Dance Troop
with Rehearsal
10:00AM-10:50AM
Room A123
Line Dancing
with Charleen McBrayer
10:00AM-10:50AM
Victory Room
Limited Mobility Chair Aerobics & Strength
with Juston Walters
11:00AM-11:50AM
Victory Room
Chicago Step Class
with Luisa Hunte
11:00AM-11:50AM
Room A123
POOL CLOSED FOR LUNCH | AQUATICS F101 POOL 12:00PM - 12:50PM
Chair Volleyball
with Dorothy Wright
12:00PM-12:50PM
Victory Room
Toastmasters
with Charlene Knox
12:00PM-1:15PM
Room A117
Open Swim
with Aquatics
1:00PM-4:30PM
F101 Pool
Brain Games
with Lorna Lindsay
12:00PM-12:50PM
Room D125
Intro to MAC, PCS & AI
with Victor Thomas
1:00PM-2:00PM
Computer Lab
Brain Games
with Lorna Lindsay
1:00PM-1:50PM
Room F109
Quilting Completion Projects
with Students
1:00PM - 4:50PM
Room A125
Pickle Ball Basics
with Dorothy Wright
1:00PM - 4:00PM
Victory Room
Seated Abs
with Gabrielle Carty
1:00PM-1:50PM
Room F106
Healthy Cooking for the Holidays
with Dr. Joy
1:00PM-3:00PM
Room A106
African American History
with Merrill White
1:45PM-3:50PM
Room A123
Fan Tai Chi
with Hertencer Sheppard
2:00PM-2:50PM
Room F106
Scrabble Club
with Chrisna Jones
2:00PM-4:50PM
Room A117
THURSDAY CLASSES
Stretch, Flex & Breathe
with Deirdre Parrish
08:30AM-9:00AM
Victory Room
Open swim
with Aquatics
09:00AM-09:50AM
F101 Pool
stick flow stretch, align and balance
Class begins Dec. 3
with Monasimone
09:00AM-09:50AM
Victory Room
BALANCE & FALL PREVENTION
with Koach Key
09:00AM-09:50AM
Room F109
Wellness Walkers
with Students
09:00AM-09:50AM
Room F106
Open sew, quilt & project completion
with Students
09:00AM-12:00PM
Room A125
Beg. Water volleyball
with Rhoda Lapp
10:00AM - 11:30AM
F101 Pool
Strength Training
Beginner & Intermediate
with Deirdre Parrish
10:00AM - 10:50AM
Victory Room
$$ Kreative Connections
Holiday gits and ornaments
with Tyshae Davis
10:00AM - 12:30PM
Room A106
Strong & Steady (Resistance Training)
with Pat Wilson
11:00AM - 11:50AM
Room A123
ADVANCED Weight Training
Includes Floor Exercises
with Deirdre Parrish
11:00AM - 11:50AM
Room F106
Cellphone Technology
with Victor Thomas
11:00AM-1:00PM
Room D124
Chair aerobics
with Gabrielle Carty
11:00AM-11:50AM
Victory Room
POOL CLOSED FOR LUNCH | AQUATICS F101 POOL 12:00PM - 12:50PM
Line Dancing
with Rose Merry Brock
12:00PM-12:50PM
Victory Room
Adv water volleyball
with Charlene Knox
1:00PM-2:50PM
F101 Pool
holiday decorations
with Paulette Strain
1:00PM-3:50PM
Room A125
Jan Reynolds
with Icon Models
1:00PM-1:50PM
Room A123
$$ Color Creations
with Pat Jackson
1:30PM-3:00PM
Room D124
Tai Chi for Arthritis
with Hertencer Sheppard
2:00PM-2:50PM
Room A123
Silver Sneakers/ Jamming to the Oldies
with Denise Mayes
2:00PM-2:50PM
Room F106
FRIDAY CLASSES
open swim
with Aquatics
09:00AM-11:50AM
Room A117
Sewing Project Completion
with Students
09:00AM-4:00PM
Room A125
Strength & Agility Training
with Anita Adams
10:00AM-10:50AM
Room F106
Ballroom Dance
with The Ballroom Maestro
10:00AM-10:50AM
Victory Room
Yoga & Pilates Fusion
with Anita Adams
11:00AM-11:50AM
Room F106
LWSC Elegance in Motion Group
with The Ballroom Maestro
11:00AM-11:50AM
Victory Room
Performance Piano
with Devonte Taylor
11:00AM-12:30PM
Room A124
POOL CLOSED FOR LUNCH | AQUATICS F101 POOL 12:00PM-12:50PM
ZUMBA GOLD
Class begins Dec. 4
with Monasimone
12:00PM-12:50PM
Victory Room
Circuit Train W/DeIRDRe
with Deirdre Parrish
12:00PM-12:50PM
Room F106
Open Swim
with Aquatics
1:00PM-4:30PM
F101 Pool
Release & restore
(Breathe, Meditate, Restore)
with Denise Mayes
1:00PM-1:50PM
Room A117
POWER SCULPT & STRENGTH W/WEIGHTS
with Daryl Madison
1:00PM-1:50PM
Victory Room
Silver Wings Praise Dance
with Mary Jane Richardson
2:30PM-4:00PM
Room A123