LOU WALKER SENIOR CENTER CLASS SCHEDULES AND EVENTS
November 18 – December 20, 2024
Monday – Friday – 8:30 a.m. to 5:00 p.m.
Click the image above to view LWSC’s latest calendar of events, activities and presentations
MONDAY CLASSES
OPEN SWIM
Aquatics
09:00AM-10:50AM
F101 Pool
WELLNESS WALKERS
with Denise Mayes
9:00AM-9:50AM
Room F106
BEGINNING PIANO I
with Devonte Taylor
09:30AM-10:50AM
Room A124
ZUMBA GOLD
with Charleen McBrayer
10:00AM-10:50AM
Victory Room
MELLOW MOMENTS
with Wilma Byrd
10:00AM-11:20AM
Room A117
BEGINNING SWIM LESSONS
Aquatics
11:00AM-11:50AM
F101 Pool
DYNAMIC YOGA
with Lorna Lindsay
11:00AM-11:50AM
Victory Room
BEGINNING PIANO II
with Devonte Taylor
11:00AM-12:30PM
Room A124
POOL CLOSED FOR LUNCH – AQUATICS – F101 POOL – 12:00PM – 12:50PM
30 MINUTE WALK, TALK, AND TONE
with Renee Burwell
12:00PM-12:30PM
Victory Room
TAI CHI ARTHRITIS FOUNDATION
with Hertencer Shephard
12:00PM-12:50PM
Room F106
FUNCTIONAL STRENGTH TRAINING AND CARDIO
with Renee Burwell
12:45PM-1:30PM
Room A123
FITNESS ROOM CONSULT W/DEE
(Learn how to use the fitness machines)
with Deirdre Parrish
1:00PM-1:50PM
Room F108
HEALTHY COOKING
with Dr. Joy
1:00PM-2:30PM
Room A106
BASIC SIGN LANGUAGE
with Andre Bryant
1:00PM-1:50PM
Room D124
INTERMEDIATE
SWIM LESSONS
Aquatics
1:00PM-1:50PM
F101 Pool
DRAMA CLASS
with Charlene Knox
1:00PM-2:50PM
Room A117
WII BOWLING
with M&M
1:00PM-2:50PM
Victory Room
ANOTHER LEVEL DANCE GROUP/REHEARSAL
Mary Bolton
1:30PM-2:50PM
Room A123
WATER AEROBICS
Deirdre Parrish
2:00PM-2:50PM
F101 Pool
CHAIR YOGA
with Lawanda Brokenborough
2:00PM-2:50PM
Room F109
SILVER SNEAKERS CLASSIC
(beginners/low impact)
with Ellen Mintzmyer
2:00PM-2:50PM
Room F106
TUESDAY CLASSES
STRETCH, FLEX & BREATHE
(An early morning stretch does the body good)
with Deirdre Parrish
08:30AM-9:00AM
Victory Room
OPEN SWIM
with Aquatics
09:00AM-9:50AM
F101 Pool
LINE DANCING
with JD Hall
09:00AM-09:50AM
Victory Room
WELLNESS WALKERS
with Denise Mayes
09:00AM-09:50AM
Room F106
FITNESS ROOM CONSULT W/DEE
Learn how to use the fitness machines
with Deirdre Parrish
09:15AM-09:50AM
Room F108
STRENGTH TRAINING
with Deirdre Parrish
10:00AM-10:50AM
Room F106
BEG. WATER VOLLEYBALL
with Rhoda Lapp
10:00AM-11:30AM
F101 Pool
ADVANCED QUILTING
with Karen Furnish
10:00AM-11:50AM
Room A125
ZUMBA GOLD TONING
with Renee Burwell
10:00AM-10:50AM
Victory Room
MARTIAL ARTS
with Master Maddox
10:00AM-10:50AM
Room A123
SELF DEFENSE
with Master Maddox
11:00AM-11:50AM
Room A123
STRENGTH TRAINING
with Deirdre Parrish
11:00AM-11:50AM
Room F106
STRETCHING FULL BODY
with Gabrielle Carty
11:00AM-11:50AM
Victory Room
CELL PHONE TECHNOLOGY
with Victor Thomas
11:00AM-12:50PM
Room D124
POOL CLOSED FOR LUNCH – AQUATICS – F101 POOL – 11:30AM – 12:00PM
LINE DANCING
with Rose Merry Brock
12:00PM-12:50PM
Victory Room
HIGHLIGHTERS
DANCE GROUP
with Johnnye Ashley
12:00PM-1:50PM
Room A123
WATER AEROBICS
with Gabrielle Carty
12:00PM-12:50PM
F101 Pool
RELAXING WITH COLORS
(Learn basic coloring techniques)
with Connie Johnson & Pat Jackson
1:00PM-2:50PM
Room A106
ADV/WATER VOLLEYBALL
with Charlene Knox
1:00PM-2:50PM
F101 Pool
BEGINNING POTTERY
with John Schultz
1:00PM-3:50PM
Room A101
DRAPERY, PILLOWS, COMFORTERS & MORE
with Gloria Williamson
1:00PM-3:50PM
Room A125
IS AGE JUST A NUMBER?
with Merrill White
1:30PM-3:30PM
Room A117
SILVER SNEAKERS
BOOM CARDIO DANCE
with Denise Mayes
2:00PM-2:50PM
Room F106
SENIOR FRIENDLY TECHNOLOGY
with Victor Thomas
2:30PM-03:50PM
Room D124
WEDNESDAY CLASSES
OPEN SWIM
with Aquatic
09:00AM-10:50AM
F101 Pool
WELLNESS WALKERS
with Denise Mayes
9:00AM-9:50AM
Room F106
BASIC CROCHET CLASS
with Christine Fleming
9:00AM-10:50AM
Room D124
ROMANCE FROM 50
TO FOREVER
with Wilma Byrd
9:30AM-11:20AM
Room A117
CIRCUIT TRAINING/CLASSROOM
with Gabrielle Carty
10:00AM-10:50AM
Room F106
DANCE TROOP
with Rehearsal
10:00AM-11:50AM
Room A123
LINE DANCING
with Charleen McBrayer
10:00AM-10:50AM
Victory Room
WRITING CLASS
with Anita Clay
10:00AM-11:50AM
Room D125
WATER AEROBICS
with Gabrielle Carty
11:00AM-11:50AM
F101 Pool
HAT MAKING
with Beverly Wadley
11:00AM-12:50PM
Room A125
LIMITED MOBILITY CHAIR AEROBICS & STRENGTH
with Juston Walters
11:15AM-12:00AM
Room F106
DYNAMIC YOGA
with Lorna Lindsay
11:00AM-11:50AM
Victory Room
INTERMEDIATE PIANO
with Demi Willis
11:00AM-12:20PM
Room A124
POOL CLOSED FOR LUNCH – AQUATICS – F101 POOL – 12:00PM – 12:50PM
TOASTMASTER
with Charlene Knox
12:00PM-1:15PM
Room A117
BRAIN GAMES
with Lorna Lindsay
12:00PM-12:50PM
Room D125
MUSIC
with Dennis Snipes
12:30PM-3:30PM
Victory Room
BEGINNING GUITAR
with James Thompson
1:00PM-1:50PM
Room A124
BEG./INT. QUILTING
with Marilyn Franklin
1:00PM-3:50PM
Room A125
PICKLE BALL BASICS
with Dorothy Wright
1:00PM-2:50PM
Victory Room
BEGINNNING SWIM LESSONS
with Aquatics
1:00PM-1:50PM
F101 Pool
SEATED ABS
with Gabrielle Carty
1:00PM-1:50PM
Room F106
HEALTHY COOKING
with Dr. Joy
1:00PM-2:20PM
Room A106
AFRICAN AMERICAN HISTORY
with Merrill White
1:30PM-3:20PM
Room A123
FAN TAI CHI
with Hertencer Sheppard
2:00PM-2:50PM
Room F106
WATER AEROBICS
with Gabrielle Carty
2:00PM-2:50PM
F101 Pool
THURSDAY CLASSES
STRETCH, FLEX & BREATHE
(An early morning stretch does the body good)
with Deirdre Parrish
08:30AM-9:00AM
Victory Room
OPEN SWIM
with Aquatics
09:00AM-9:50AM
F101 Pool
WELLNESS WALKERS
with Denise Mayes
09:00AM-09:50AM
Room F106
FITNESS ROOM CONSULT
with Dee
(Learn how to use the fitness machines)
9:15AM-9:50AM
Room F108
STRENGTH TRAINING
with Deirdre Parrish
10:00AM-10:50AM
Room F106
CARDIO CHAIR DANCE/TONE
(BALANCE, TONE, STRETCH)
with Renee Burwell
10:00AM-10:50AM
Victory Room
BEG/WATER VOLLEYBALL
with Rhoda Lapp
10:00AM-11:20AM
F101 Pool
MARTIAL ARTS
with Master Maddox
10:00AM-10:50AM
Room A123
SELF DEFENSE
with Master Maddox
11:00AM-11:50AM
Room A123
STRENGTH TRAINING
with Deirdre Parrish
11:00AM-11:50AM
Room F106
POOL CLOSED FOR LUNCH – AQUATICS – F101 POOL – 11:30AM – 12:00PM
CELL PHONE TECHNOLOGY
with Victor Thomas
11:00AM-12:50PM
Room D122
CHAIR AEROBICS
with Gabrielle Carty
11:00AM-11:50AM
Victory Room
LINE DANCING
with Rose Merry Brock
12:00PM-12:50PM
Victory Room
WATER AEROBICS
with Gabrielle Carty
12:00PM-12:50PM
F101 Pool
ADVANCED POTTERY
with John Schultz
1:00PM-3:50PM
Room A101
ICON MODELS
with Jan Reynolds
1:00PM-1:50PM
Room F106
ADV/WATER VOLLEYBALL
with Charlene Knox
1:00PM-2:50PM
F101 Pool
SENIOR FRIENDLY TECHNOLOGY
with Victor Thomas
2:00PM-3:20PM
Room D124
TAI CHI FOR ARTHRITIS
with Hertencer Sheppard
2:00PM-2:50PM
Room A123
SILVER SNEAKERS/
JAMMING TO THE OLDIES
with Denise Mayes
2:00PM-2:50PM
Room F106
FRIDAY CLASSES
OPEN SWIM
with Aquatics
09:00AM-10:50AM
F101 Pool
SPANISH 1
with Thomasina Goodgame
09:00AM-9:50AM
Room A117
EMBELLISHMENTS
Learn to embellish your garments and quilts using your sewing machine feet
with Tracie Hawkins
09:00AM-10:50AM
Room A125
COMPUTER SKILLS 101
with Raymond Fisher
10:00AM-12:00PM
Computer Lab
BALLROOM DANCE
with The Ballroom Maestro
10:00AM-10:50AM
Victory Room
SPANISH 1.1A
(The next level)
with Thomasina Goodgame
10:00AM-10:50AM
Room A117
LWSC ELEGANCE IN MOTION GROUP
with The Ballroom Maestro
11:00AM-11:50AM
Room A123
ADVANCED SWIM LESSONS
with Aquatics
11:00AM-11:50AM
F101 Pool
ADVANCED PIANO
with Devonte Taylor
11:00AM-12:30PM
Room A124
MUSIC
with Dennis Snipes
11:00AM-2:00PM
Victory Room
POOL CLOSED FOR LUNCH – AQUATICS – F101 POOL – 12:00PM – 12:50PM
CIRCUIT TRAIN W/DEE
with Deirdre Parrish
12:00PM-1:00PM
Room F106
BEGINNING QUILTING
with Tracie Hawkins
12:00PM-2:30PM
Room A125
WATER AEROBICS
with Deirdre Parrish
1:00PM-1:50PM
F101 Pool
SOCIAL MEDIA FOR SENIORS
with Victor Thomas
1:00PM-2:00PM
Room D124
LWSC CHOR REHEARSAL
with Devonte Taylor
3:00PM-4:30PM
Room A123
CLASSROOMS ARE OPEN FOR OTHER ACTIVITIES :
Cards | Billliards | Board Games | Computer Lab
BREAKFAST & LUNCH ARE AVAILABLE FOR PURCHASE
Tuesdays – Fridays
Breakfast: 8:30 AM – 10:00 AM
Lunch: 11: 30AM – 2:00PM
