2538 Panola Road, Lithonia, GA 30058, United States
Aerobics combines rhythmic aerobic exercise with stretching and strength training routines to improve fitness levels. Chairs will be used for either standing or sitting support while participants use a variety of equipment such as hand weights, medicine balls, and Pilate bands.
2538 Panola Road, Lithonia, GA 30058, United States
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. ID F826 Room F106 Inst. Ellen Mintzmyer
2538 Panola Road, Lithonia, GA 30058, United States
Aerobics combines rhythmic aerobic exercise with stretching and strength training routines to improve fitness levels. Chairs will be used for either standing or sitting support while participants use a variety of equipment such as hand weights, medicine balls, and Pilate bands.
2538 Panola Road, Lithonia, GA 30058, United States
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. ID F826 Room F106 Inst. Ellen Mintzmyer
2538 Panola Road, Lithonia, GA 30058, United States
The AARP Smart Driver Class teaches proven driving techniques to help keep you and your loved ones safe on the road. Room A117 Cost: $15 for AARP members/$20 for non-members
2538 Panola Road, Lithonia, GA 30058, United States
Wire wrapping is one of the oldest techniques for making handmade jewelry. This technique is done with some jewelry wire and components are then connected to one another using mechanical techniques with no soldering or heating of the wire. Frequently, a wire is bent into a loop and wrapped around a decorative shape.
2538 Panola Road, Lithonia, GA 30058, United States
Tai Chi relaxes the mind as well as the body, physically aids in digestion, quiets the nervous system, benefits the heart and blood circulation, loosens joints, and refreshes the skin. ID F823 Room F109 Inst. Adelina San Juan
2538 Panola Road, Lithonia, GA 30058, United States
Each class includes a health education topic, and a variety of exercises are performed while sitting or standing. It includes endurance routines and relaxation sessions. ID F825 Room F106 Inst. Zsa Zsa Robinson
2538 Panola Road, Lithonia, GA 30058, United States
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. ID F826 Room F106 Inst. Ellen Mintzmyer
2538 Panola Road, Lithonia, GA 30058, United States
The AARP Smart Driver Class teaches proven driving techniques to help keep you and your loved ones safe on the road. Room A117 Cost: $15 for AARP members/$20 for non-members
2538 Panola Road, Lithonia, GA 30058, United States
Wire wrapping is one of the oldest techniques for making handmade jewelry. This technique is done with some jewelry wire and components are then connected to one another using mechanical techniques with no soldering or heating of the wire. Frequently, a wire is bent into a loop and wrapped around a decorative shape.
2538 Panola Road, Lithonia, GA 30058, United States
Tai Chi relaxes the mind as well as the body, physically aids in digestion, quiets the nervous system, benefits the heart and blood circulation, loosens joints, and refreshes the skin. ID F823 Room F109 Inst. Adelina San Juan
2538 Panola Road, Lithonia, GA 30058, United States
Each class includes a health education topic, and a variety of exercises are performed while sitting or standing. It includes endurance routines and relaxation sessions. ID F825 Room F106 Inst. Zsa Zsa Robinson
2538 Panola Road, Lithonia, GA 30058, United States
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. ID F826 Room F106 Inst. Ellen Mintzmyer
2538 Panola Road, Lithonia, GA 30058, United States
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. ID F828 Room F106 Inst. Ellen Mintzmyer
2538 Panola Road, Lithonia, GA 30058, United States
Burn and lengthen muscles faster and more efficiently by combining fluid, large muscle, low-impact palates-inspired standing moves with hand weights and body bars to get your best Pilates body in half the time ID F833 Room F106 Karen Drake
2538 Panola Road, Lithonia, GA 30058, United States
High-intensity training. A popular interval class that mixes calisthenics and body weight exercises with cardio and strength training. ID F832 Victory Room Inst. Tyrone Bailey
2538 Panola Road, Lithonia, GA 30058, United States
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. ID F828 Room F106 Inst. Ellen Mintzmyer
2538 Panola Road, Lithonia, GA 30058, United States
Burn and lengthen muscles faster and more efficiently by combining fluid, large muscle, low-impact palates-inspired standing moves with hand weights and body bars to get your best Pilates body in half the time ID F833 Room F106 Karen Drake
2538 Panola Road, Lithonia, GA 30058, United States
High-intensity training. A popular interval class that mixes calisthenics and body weight exercises with cardio and strength training. ID F832 Victory Room Inst. Tyrone Bailey
2538 Panola Road, Lithonia, GA 30058, United States
Aerobics combines rhythmic aerobic exercise with stretching and strength training routines to improve fitness levels. Chairs will be used for either standing or sitting support while participants use a variety of equipment such as hand weights, medicine balls, and Pilate bands.
2538 Panola Road, Lithonia, GA 30058, United States
This class is designed for everyone in their 50s and beyond, whether married, in a long-term relationship, widowed, divorced, or single, to explore ways to have a happy, healthy, harmonious relationship ID L554 Room A117 Rochelle Evans
2538 Panola Road, Lithonia, GA 30058, United States
Aerobics combines rhythmic aerobic exercise with stretching and strength training routines to improve fitness levels. Chairs will be used for either standing or sitting support while participants use a variety of equipment such as hand weights, medicine balls, and Pilate bands.
2538 Panola Road, Lithonia, GA 30058, United States
Aerobics combines rhythmic aerobic exercise with stretching and strength training routines to improve fitness levels. Chairs will be used for either standing or sitting support while participants use a variety of equipment such as hand weights, medicine balls, and Pilate bands.
2538 Panola Road, Lithonia, GA 30058, United States
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. ID F826 Room F106 Inst. Ellen Mintzmyer
2538 Panola Road, Lithonia, GA 30058, United States
Aerobics combines rhythmic aerobic exercise with stretching and strength training routines to improve fitness levels. Chairs will be used for either standing or sitting support while participants use a variety of equipment such as hand weights, medicine balls, and Pilate bands.
2538 Panola Road, Lithonia, GA 30058, United States
This class is designed for everyone in their 50s and beyond, whether married, in a long-term relationship, widowed, divorced, or single, to explore ways to have a happy, healthy, harmonious relationship ID L554 Room A117 Rochelle Evans
2538 Panola Road, Lithonia, GA 30058, United States
Aerobics combines rhythmic aerobic exercise with stretching and strength training routines to improve fitness levels. Chairs will be used for either standing or sitting support while participants use a variety of equipment such as hand weights, medicine balls, and Pilate bands.
2538 Panola Road, Lithonia, GA 30058, United States
Aerobics combines rhythmic aerobic exercise with stretching and strength training routines to improve fitness levels. Chairs will be used for either standing or sitting support while participants use a variety of equipment such as hand weights, medicine balls, and Pilate bands.
2538 Panola Road, Lithonia, GA 30058, United States
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. ID F826 Room F106 Inst. Ellen Mintzmyer
2538 Panola Road, Lithonia, GA 30058, United States
High-intensity training. A popular interval class that mixes calisthenics and body weight exercises with cardio and strength training. ID F835 Victory Room Inst. Tyrone Bailey
2538 Panola Road, Lithonia, GA 30058, United States
Aerobics combines rhythmic aerobic exercise with stretching and strength training routines to improve fitness levels. Chairs will be used for either standing or sitting support while participants use a variety of equipment such as hand weights, medicine balls, and Pilate bands.
2538 Panola Road, Lithonia, GA 30058, United States
Aerobics combines rhythmic aerobic exercise with stretching and strength training routines to improve fitness levels. Chairs will be used for either standing or sitting support while participants use a variety of equipment such as hand weights, medicine balls, and Pilate bands.
2538 Panola Road, Lithonia, GA 30058, United States
Practicing this program reduces pain significantly, prevent falls for the elderly, and improves many aspects of health. ID F842 Room F106 Inst. Hertencer Sheppard
2538 Panola Road, Lithonia, GA 30058, United States
High-intensity training. A popular interval class that mixes calisthenics and body weight exercises with cardio and strength training. ID F835 Victory Room Inst. Tyrone Bailey
2538 Panola Road, Lithonia, GA 30058, United States
Aerobics combines rhythmic aerobic exercise with stretching and strength training routines to improve fitness levels. Chairs will be used for either standing or sitting support while participants use a variety of equipment such as hand weights, medicine balls, and Pilate bands.
2538 Panola Road, Lithonia, GA 30058, United States
Aerobics combines rhythmic aerobic exercise with stretching and strength training routines to improve fitness levels. Chairs will be used for either standing or sitting support while participants use a variety of equipment such as hand weights, medicine balls, and Pilate bands.
2538 Panola Road, Lithonia, GA 30058, United States
Practicing this program reduces pain significantly, prevent falls for the elderly, and improves many aspects of health. ID F842 Room F106 Inst. Hertencer Sheppard
2538 Panola Road, Lithonia, GA 30058, United States
Aerobics combines rhythmic aerobic exercise with stretching and strength training routines to improve fitness levels. Chairs will be used for either standing or sitting support while participants use a variety of equipment such as hand weights, medicine balls, and Pilate bands.
2538 Panola Road, Lithonia, GA 30058, United States
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. ID F826 Room F106 Inst. Ellen Mintzmyer
2538 Panola Road, Lithonia, GA 30058, United States
Aerobics combines rhythmic aerobic exercise with stretching and strength training routines to improve fitness levels. Chairs will be used for either standing or sitting support while participants use a variety of equipment such as hand weights, medicine balls, and Pilate bands.
2538 Panola Road, Lithonia, GA 30058, United States
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. ID F826 Room F106 Inst. Ellen Mintzmyer
2538 Panola Road, Lithonia, GA 30058, United States
Wire wrapping is one of the oldest techniques for making handmade jewelry. This technique is done with some jewelry wire and components are then connected to one another using mechanical techniques with no soldering or heating of the wire. Frequently, a wire is bent into a loop and wrapped around a decorative shape.
2538 Panola Road, Lithonia, GA 30058, United States
Tai Chi relaxes the mind as well as the body, physically aids in digestion, quiets the nervous system, benefits the heart and blood circulation, loosens joints, and refreshes the skin. ID F823 Room F109 Inst. Adelina San Juan
2538 Panola Road, Lithonia, GA 30058, United States
Each class includes a health education topic, and a variety of exercises are performed while sitting or standing. It includes endurance routines and relaxation sessions. ID F825 Room F106 Inst. Zsa Zsa Robinson
2538 Panola Road, Lithonia, GA 30058, United States
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. ID F826 Room F106 Inst. Ellen Mintzmyer
2538 Panola Road, Lithonia, GA 30058, United States
Wire wrapping is one of the oldest techniques for making handmade jewelry. This technique is done with some jewelry wire and components are then connected to one another using mechanical techniques with no soldering or heating of the wire. Frequently, a wire is bent into a loop and wrapped around a decorative shape.
2538 Panola Road, Lithonia, GA 30058, United States
Tai Chi relaxes the mind as well as the body, physically aids in digestion, quiets the nervous system, benefits the heart and blood circulation, loosens joints, and refreshes the skin. ID F823 Room F109 Inst. Adelina San Juan
2538 Panola Road, Lithonia, GA 30058, United States
Each class includes a health education topic, and a variety of exercises are performed while sitting or standing. It includes endurance routines and relaxation sessions. ID F825 Room F106 Inst. Zsa Zsa Robinson
2538 Panola Road, Lithonia, GA 30058, United States
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. ID F826 Room F106 Inst. Ellen Mintzmyer
2538 Panola Road, Lithonia, GA 30058, United States
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. ID F828 Room F106 Inst. Ellen Mintzmyer
2538 Panola Road, Lithonia, GA 30058, United States
Burn and lengthen muscles faster and more efficiently by combining fluid, large muscle, low-impact palates-inspired standing moves with hand weights and body bars to get your best Pilates body in half the time ID F833 Room F106 Karen Drake
2538 Panola Road, Lithonia, GA 30058, United States
High-intensity training. A popular interval class that mixes calisthenics and body weight exercises with cardio and strength training. ID F832 Victory Room Inst. Tyrone Bailey
2538 Panola Road, Lithonia, GA 30058, United States
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. ID F828 Room F106 Inst. Ellen Mintzmyer
2538 Panola Road, Lithonia, GA 30058, United States
Burn and lengthen muscles faster and more efficiently by combining fluid, large muscle, low-impact palates-inspired standing moves with hand weights and body bars to get your best Pilates body in half the time ID F833 Room F106 Karen Drake
2538 Panola Road, Lithonia, GA 30058, United States
High-intensity training. A popular interval class that mixes calisthenics and body weight exercises with cardio and strength training. ID F832 Victory Room Inst. Tyrone Bailey
2538 Panola Road, Lithonia, GA 30058, United States
Aerobics combines rhythmic aerobic exercise with stretching and strength training routines to improve fitness levels. Chairs will be used for either standing or sitting support while participants use a variety of equipment such as hand weights, medicine balls, and Pilate bands.
2538 Panola Road, Lithonia, GA 30058, United States
This class is designed for everyone in their 50s and beyond, whether married, in a long-term relationship, widowed, divorced, or single, to explore ways to have a happy, healthy, harmonious relationship ID L554 Room A117 Rochelle Evans
2538 Panola Road, Lithonia, GA 30058, United States
Aerobics combines rhythmic aerobic exercise with stretching and strength training routines to improve fitness levels. Chairs will be used for either standing or sitting support while participants use a variety of equipment such as hand weights, medicine balls, and Pilate bands.
2538 Panola Road, Lithonia, GA 30058, United States
Aerobics combines rhythmic aerobic exercise with stretching and strength training routines to improve fitness levels. Chairs will be used for either standing or sitting support while participants use a variety of equipment such as hand weights, medicine balls, and Pilate bands.
2538 Panola Road, Lithonia, GA 30058, United States
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. ID F826 Room F106 Inst. Ellen Mintzmyer
2538 Panola Road, Lithonia, GA 30058, United States
Aerobics combines rhythmic aerobic exercise with stretching and strength training routines to improve fitness levels. Chairs will be used for either standing or sitting support while participants use a variety of equipment such as hand weights, medicine balls, and Pilate bands.
2538 Panola Road, Lithonia, GA 30058, United States
This class is designed for everyone in their 50s and beyond, whether married, in a long-term relationship, widowed, divorced, or single, to explore ways to have a happy, healthy, harmonious relationship ID L554 Room A117 Rochelle Evans
2538 Panola Road, Lithonia, GA 30058, United States
Aerobics combines rhythmic aerobic exercise with stretching and strength training routines to improve fitness levels. Chairs will be used for either standing or sitting support while participants use a variety of equipment such as hand weights, medicine balls, and Pilate bands.
2538 Panola Road, Lithonia, GA 30058, United States
Aerobics combines rhythmic aerobic exercise with stretching and strength training routines to improve fitness levels. Chairs will be used for either standing or sitting support while participants use a variety of equipment such as hand weights, medicine balls, and Pilate bands.
2538 Panola Road, Lithonia, GA 30058, United States
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. ID F826 Room F106 Inst. Ellen Mintzmyer
2538 Panola Road, Lithonia, GA 30058, United States
High-intensity training. A popular interval class that mixes calisthenics and body weight exercises with cardio and strength training. ID F835 Victory Room Inst. Tyrone Bailey
2538 Panola Road, Lithonia, GA 30058, United States
Aerobics combines rhythmic aerobic exercise with stretching and strength training routines to improve fitness levels. Chairs will be used for either standing or sitting support while participants use a variety of equipment such as hand weights, medicine balls, and Pilate bands.
2538 Panola Road, Lithonia, GA 30058, United States
Aerobics combines rhythmic aerobic exercise with stretching and strength training routines to improve fitness levels. Chairs will be used for either standing or sitting support while participants use a variety of equipment such as hand weights, medicine balls, and Pilate bands.
2538 Panola Road, Lithonia, GA 30058, United States
Practicing this program reduces pain significantly, prevent falls for the elderly, and improves many aspects of health. ID F842 Room F106 Inst. Hertencer Sheppard
2538 Panola Road, Lithonia, GA 30058, United States
High-intensity training. A popular interval class that mixes calisthenics and body weight exercises with cardio and strength training. ID F835 Victory Room Inst. Tyrone Bailey
2538 Panola Road, Lithonia, GA 30058, United States
Aerobics combines rhythmic aerobic exercise with stretching and strength training routines to improve fitness levels. Chairs will be used for either standing or sitting support while participants use a variety of equipment such as hand weights, medicine balls, and Pilate bands.
2538 Panola Road, Lithonia, GA 30058, United States
Aerobics combines rhythmic aerobic exercise with stretching and strength training routines to improve fitness levels. Chairs will be used for either standing or sitting support while participants use a variety of equipment such as hand weights, medicine balls, and Pilate bands.
2538 Panola Road, Lithonia, GA 30058, United States
Practicing this program reduces pain significantly, prevent falls for the elderly, and improves many aspects of health. ID F842 Room F106 Inst. Hertencer Sheppard
2538 Panola Road, Lithonia, GA 30058, United States
Aerobics combines rhythmic aerobic exercise with stretching and strength training routines to improve fitness levels. Chairs will be used for either standing or sitting support while participants use a variety of equipment such as hand weights, medicine balls, and Pilate bands.
2538 Panola Road, Lithonia, GA 30058, United States
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. ID F826 Room F106 Inst. Ellen Mintzmyer
2538 Panola Road, Lithonia, GA 30058, United States
Aerobics combines rhythmic aerobic exercise with stretching and strength training routines to improve fitness levels. Chairs will be used for either standing or sitting support while participants use a variety of equipment such as hand weights, medicine balls, and Pilate bands.
2538 Panola Road, Lithonia, GA 30058, United States
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. ID F826 Room F106 Inst. Ellen Mintzmyer
2538 Panola Road, Lithonia, GA 30058, United States
Tai Chi relaxes the mind as well as the body, physically aids in digestion, quiets the nervous system, benefits the heart and blood circulation, loosens joints, and refreshes the skin. ID F823 Room F109 Inst. Adelina San Juan
2538 Panola Road, Lithonia, GA 30058, United States
Each class includes a health education topic, and a variety of exercises are performed while sitting or standing. It includes endurance routines and relaxation sessions. ID F825 Room F106 Inst. Zsa Zsa Robinson
2538 Panola Road, Lithonia, GA 30058, United States
Tai Chi relaxes the mind as well as the body, physically aids in digestion, quiets the nervous system, benefits the heart and blood circulation, loosens joints, and refreshes the skin. ID F823 Room F109 Inst. Adelina San Juan
2538 Panola Road, Lithonia, GA 30058, United States
Each class includes a health education topic, and a variety of exercises are performed while sitting or standing. It includes endurance routines and relaxation sessions. ID F825 Room F106 Inst. Zsa Zsa Robinson
2538 Panola Road, Lithonia, GA 30058, United States
High-intensity training. A popular interval class that mixes calisthenics and body weight exercises with cardio and strength training. ID F832 Victory Room Inst. Tyrone Bailey
2538 Panola Road, Lithonia, GA 30058, United States
High-intensity training. A popular interval class that mixes calisthenics and body weight exercises with cardio and strength training. ID F832 Victory Room Inst. Tyrone Bailey
2538 Panola Road, Lithonia, GA 30058, United States
Aerobics combines rhythmic aerobic exercise with stretching and strength training routines to improve fitness levels. Chairs will be used for either standing or sitting support while participants use a variety of equipment such as hand weights, medicine balls, and Pilate bands.
2538 Panola Road, Lithonia, GA 30058, United States
Aerobics combines rhythmic aerobic exercise with stretching and strength training routines to improve fitness levels. Chairs will be used for either standing or sitting support while participants use a variety of equipment such as hand weights, medicine balls, and Pilate bands.
2538 Panola Road, Lithonia, GA 30058, United States
Aerobics combines rhythmic aerobic exercise with stretching and strength training routines to improve fitness levels. Chairs will be used for either standing or sitting support while participants use a variety of equipment such as hand weights, medicine balls, and Pilate bands.
2538 Panola Road, Lithonia, GA 30058, United States
Aerobics combines rhythmic aerobic exercise with stretching and strength training routines to improve fitness levels. Chairs will be used for either standing or sitting support while participants use a variety of equipment such as hand weights, medicine balls, and Pilate bands.
2538 Panola Road, Lithonia, GA 30058, United States
Aerobics combines rhythmic aerobic exercise with stretching and strength training routines to improve fitness levels. Chairs will be used for either standing or sitting support while participants use a variety of equipment such as hand weights, medicine balls, and Pilate bands.
2538 Panola Road, Lithonia, GA 30058, United States
Aerobics combines rhythmic aerobic exercise with stretching and strength training routines to improve fitness levels. Chairs will be used for either standing or sitting support while participants use a variety of equipment such as hand weights, medicine balls, and Pilate bands.
2538 Panola Road, Lithonia, GA 30058, United States
High-intensity training. A popular interval class that mixes calisthenics and body weight exercises with cardio and strength training. ID F835 Victory Room Inst. Tyrone Bailey
2538 Panola Road, Lithonia, GA 30058, United States
Aerobics combines rhythmic aerobic exercise with stretching and strength training routines to improve fitness levels. Chairs will be used for either standing or sitting support while participants use a variety of equipment such as hand weights, medicine balls, and Pilate bands.
2538 Panola Road, Lithonia, GA 30058, United States
Aerobics combines rhythmic aerobic exercise with stretching and strength training routines to improve fitness levels. Chairs will be used for either standing or sitting support while participants use a variety of equipment such as hand weights, medicine balls, and Pilate bands.
2538 Panola Road, Lithonia, GA 30058, United States
Practicing this program reduces pain significantly, prevent falls for the elderly, and improves many aspects of health. ID F842 Room F106 Inst. Hertencer Sheppard
2538 Panola Road, Lithonia, GA 30058, United States
High-intensity training. A popular interval class that mixes calisthenics and body weight exercises with cardio and strength training. ID F835 Victory Room Inst. Tyrone Bailey
2538 Panola Road, Lithonia, GA 30058, United States
Aerobics combines rhythmic aerobic exercise with stretching and strength training routines to improve fitness levels. Chairs will be used for either standing or sitting support while participants use a variety of equipment such as hand weights, medicine balls, and Pilate bands.
2538 Panola Road, Lithonia, GA 30058, United States
Aerobics combines rhythmic aerobic exercise with stretching and strength training routines to improve fitness levels. Chairs will be used for either standing or sitting support while participants use a variety of equipment such as hand weights, medicine balls, and Pilate bands.
2538 Panola Road, Lithonia, GA 30058, United States
Practicing this program reduces pain significantly, prevent falls for the elderly, and improves many aspects of health. ID F842 Room F106 Inst. Hertencer Sheppard
2538 Panola Road, Lithonia, GA 30058, United States
Aerobics combines rhythmic aerobic exercise with stretching and strength training routines to improve fitness levels. Chairs will be used for either standing or sitting support while participants use a variety of equipment such as hand weights, medicine balls, and Pilate bands.
2538 Panola Road, Lithonia, GA 30058, United States
Tai Chi relaxes the mind as well as the body, physically aids in digestion, quiets the nervous system, benefits the heart and blood circulation, loosens joints, and refreshes the skin. ID F823 Room F109 Inst. Adelina San Juan
2538 Panola Road, Lithonia, GA 30058, United States
Each class includes a health education topic, and a variety of exercises are performed while sitting or standing. It includes endurance routines and relaxation sessions. ID F825 Room F106 Inst. Zsa Zsa Robinson
2538 Panola Road, Lithonia, GA 30058, United States
Tai Chi relaxes the mind as well as the body, physically aids in digestion, quiets the nervous system, benefits the heart and blood circulation, loosens joints, and refreshes the skin. ID F823 Room F109 Inst. Adelina San Juan
2538 Panola Road, Lithonia, GA 30058, United States
Each class includes a health education topic, and a variety of exercises are performed while sitting or standing. It includes endurance routines and relaxation sessions. ID F825 Room F106 Inst. Zsa Zsa Robinson
2538 Panola Road, Lithonia, GA 30058, United States
High-intensity training. A popular interval class that mixes calisthenics and body weight exercises with cardio and strength training. ID F832 Victory Room Inst. Tyrone Bailey
2538 Panola Road, Lithonia, GA 30058, United States
High-intensity training. A popular interval class that mixes calisthenics and body weight exercises with cardio and strength training. ID F832 Victory Room Inst. Tyrone Bailey
2538 Panola Road, Lithonia, GA 30058, United States
Aerobics combines rhythmic aerobic exercise with stretching and strength training routines to improve fitness levels. Chairs will be used for either standing or sitting support while participants use a variety of equipment such as hand weights, medicine balls, and Pilate bands.
2538 Panola Road, Lithonia, GA 30058, United States
Aerobics combines rhythmic aerobic exercise with stretching and strength training routines to improve fitness levels. Chairs will be used for either standing or sitting support while participants use a variety of equipment such as hand weights, medicine balls, and Pilate bands.
2538 Panola Road, Lithonia, GA 30058, United States
Aerobics combines rhythmic aerobic exercise with stretching and strength training routines to improve fitness levels. Chairs will be used for either standing or sitting support while participants use a variety of equipment such as hand weights, medicine balls, and Pilate bands.
2538 Panola Road, Lithonia, GA 30058, United States
Aerobics combines rhythmic aerobic exercise with stretching and strength training routines to improve fitness levels. Chairs will be used for either standing or sitting support while participants use a variety of equipment such as hand weights, medicine balls, and Pilate bands.
2538 Panola Road, Lithonia, GA 30058, United States
Aerobics combines rhythmic aerobic exercise with stretching and strength training routines to improve fitness levels. Chairs will be used for either standing or sitting support while participants use a variety of equipment such as hand weights, medicine balls, and Pilate bands.
2538 Panola Road, Lithonia, GA 30058, United States
Aerobics combines rhythmic aerobic exercise with stretching and strength training routines to improve fitness levels. Chairs will be used for either standing or sitting support while participants use a variety of equipment such as hand weights, medicine balls, and Pilate bands.
2538 Panola Road, Lithonia, GA 30058, United States
High-intensity training. A popular interval class that mixes calisthenics and body weight exercises with cardio and strength training. ID F835 Victory Room Inst. Tyrone Bailey
2538 Panola Road, Lithonia, GA 30058, United States
Aerobics combines rhythmic aerobic exercise with stretching and strength training routines to improve fitness levels. Chairs will be used for either standing or sitting support while participants use a variety of equipment such as hand weights, medicine balls, and Pilate bands.
2538 Panola Road, Lithonia, GA 30058, United States
Aerobics combines rhythmic aerobic exercise with stretching and strength training routines to improve fitness levels. Chairs will be used for either standing or sitting support while participants use a variety of equipment such as hand weights, medicine balls, and Pilate bands.
2538 Panola Road, Lithonia, GA 30058, United States
Practicing this program reduces pain significantly, prevent falls for the elderly, and improves many aspects of health. ID F842 Room F106 Inst. Hertencer Sheppard
2538 Panola Road, Lithonia, GA 30058, United States
High-intensity training. A popular interval class that mixes calisthenics and body weight exercises with cardio and strength training. ID F835 Victory Room Inst. Tyrone Bailey
2538 Panola Road, Lithonia, GA 30058, United States
Aerobics combines rhythmic aerobic exercise with stretching and strength training routines to improve fitness levels. Chairs will be used for either standing or sitting support while participants use a variety of equipment such as hand weights, medicine balls, and Pilate bands.
2538 Panola Road, Lithonia, GA 30058, United States
Aerobics combines rhythmic aerobic exercise with stretching and strength training routines to improve fitness levels. Chairs will be used for either standing or sitting support while participants use a variety of equipment such as hand weights, medicine balls, and Pilate bands.
2538 Panola Road, Lithonia, GA 30058, United States
Practicing this program reduces pain significantly, prevent falls for the elderly, and improves many aspects of health. ID F842 Room F106 Inst. Hertencer Sheppard
2538 Panola Road, Lithonia, GA 30058, United States
Aerobics combines rhythmic aerobic exercise with stretching and strength training routines to improve fitness levels. Chairs will be used for either standing or sitting support while participants use a variety of equipment such as hand weights, medicine balls, and Pilate bands.
2538 Panola Road, Lithonia, GA 30058, United States
Aerobics combines rhythmic aerobic exercise with stretching and strength training routines to improve fitness levels. Chairs will be used for either standing or sitting support while participants use a variety of equipment such as hand weights, medicine balls, and Pilate bands.
