March Calendar of Events

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  • Stretchercising
    8:40 am-8:50 am
    2018-08-02-2019-01-14
    2538 Panola Road, Lithonia, GA 30058, United States

    Stretch your way to better health. Stretching promotes elasticity in our muscles and joints and keeps us limber.

    ID F827 Offsite TBA

    Inst. Warren

  • Body Flow
    9:00 am-9:50 am
    2018-08-02-2019-01-14
    2538 Panola Road, Lithonia, GA 30058, United States

    A low impact, medium intensity class full of surprises!
    ID F845
    Room F106
    Inst. Danielle Cunningham

  • Understanding the Food Label
    11:00 am-12:30 pm
    2018-08-02
    2538 Panola Road, Lithonia, GA 30058, United States

    Learn how to read and understand food labels with ease and confidence so that you can know what is in the products you buy and make healthy food choices.
    Room A117

    This class is part of the Food Safety Series hosted by UGA Cooperative Extension and provides free, reliable, research-based information on the latest scientific research.

  • Chair Aerobics Class
    11:00 am-11:50 am
    2018-08-02-2019-01-14
    2538 Panola Road, Lithonia, GA 30058, United States

    Aerobics combines rhythmic aerobic exercise with stretching and strength training routines to improve fitness levels. Chairs will be used for either standing or sitting support while participants use a variety of equipment such as hand weights, medicine balls, and Pilate bands.

    ID F881
    Room F109
    Inst. Joy Fields

  • Chair Aerobics Class
    11:00 am-11:50 am
    2018-08-02-2019-01-14
    2538 Panola Road, Lithonia, GA 30058, United States

    Aerobics combines rhythmic aerobic exercise with stretching and strength training routines to improve fitness levels. Chairs will be used for either standing or sitting support while participants use a variety of equipment such as hand weights, medicine balls, and Pilate bands.

    ID F882
    Room F106
    Inst. Joy Fields

  • Aquatics Orientation
    12:00 pm-12:45 pm
    2018-08-02-2019-01-14
    2538 Panola Road, Lithonia, GA 30058, United States

    Meet outside pool by table

  • Highlighters
    1:00 pm-1:50 pm
    2018-08-02-2019-01-14
    2538 Panola Road, Lithonia, GA 30058, United States

    ID F808
    Room F109
    Inst. Johnnye Ashley

  • Tai Chi Arthritis Foundation
    3:00 pm-3:50 pm
    2018-08-02-2019-01-14
    2538 Panola Road, Lithonia, GA 30058, United States

    Practicing this program reduces pain significantly, prevent falls for the elderly, and improves many aspects of health.
    ID F842
    Room F106
    Inst. Hertencer Sheppard

  • Open Exercise
    4:00 pm-4:45 pm
    2018-08-02-2019-01-14
    2538 Panola Road, Lithonia, GA 30058, United States

    Pool is available for free use.
    ID A719
    Pool
    Inst. E’Licia

  • After Hours Swim Lessons
    5:00 pm-5:45 pm
    2018-08-02-2019-01-14
    2538 Panola Road, Lithonia, GA 30058, United States

    ID A727 Pool
    Inst. E’Licia

  • More events
    • Stretchercising
      8:40 am-8:50 am
      2018-08-02-2019-01-14
      2538 Panola Road, Lithonia, GA 30058, United States

      Stretch your way to better health. Stretching promotes elasticity in our muscles and joints and keeps us limber.

      ID F827 Offsite TBA

      Inst. Warren

    • Body Flow
      9:00 am-9:50 am
      2018-08-02-2019-01-14
      2538 Panola Road, Lithonia, GA 30058, United States

      A low impact, medium intensity class full of surprises!
      ID F845
      Room F106
      Inst. Danielle Cunningham

    • Understanding the Food Label
      11:00 am-12:30 pm
      2018-08-02
      2538 Panola Road, Lithonia, GA 30058, United States

      Learn how to read and understand food labels with ease and confidence so that you can know what is in the products you buy and make healthy food choices.
      Room A117

      This class is part of the Food Safety Series hosted by UGA Cooperative Extension and provides free, reliable, research-based information on the latest scientific research.

    • Chair Aerobics Class
      11:00 am-11:50 am
      2018-08-02-2019-01-14
      2538 Panola Road, Lithonia, GA 30058, United States

      Aerobics combines rhythmic aerobic exercise with stretching and strength training routines to improve fitness levels. Chairs will be used for either standing or sitting support while participants use a variety of equipment such as hand weights, medicine balls, and Pilate bands.

      ID F881
      Room F109
      Inst. Joy Fields

    • Chair Aerobics Class
      11:00 am-11:50 am
      2018-08-02-2019-01-14
      2538 Panola Road, Lithonia, GA 30058, United States

      Aerobics combines rhythmic aerobic exercise with stretching and strength training routines to improve fitness levels. Chairs will be used for either standing or sitting support while participants use a variety of equipment such as hand weights, medicine balls, and Pilate bands.

      ID F882
      Room F106
      Inst. Joy Fields

    • Aquatics Orientation
      12:00 pm-12:45 pm
      2018-08-02-2019-01-14
      2538 Panola Road, Lithonia, GA 30058, United States

      Meet outside pool by table

    • Highlighters
      1:00 pm-1:50 pm
      2018-08-02-2019-01-14
      2538 Panola Road, Lithonia, GA 30058, United States

      ID F808
      Room F109
      Inst. Johnnye Ashley

    • Tai Chi Arthritis Foundation
      3:00 pm-3:50 pm
      2018-08-02-2019-01-14
      2538 Panola Road, Lithonia, GA 30058, United States

      Practicing this program reduces pain significantly, prevent falls for the elderly, and improves many aspects of health.
      ID F842
      Room F106
      Inst. Hertencer Sheppard

    • Open Exercise
      4:00 pm-4:45 pm
      2018-08-02-2019-01-14
      2538 Panola Road, Lithonia, GA 30058, United States

      Pool is available for free use.
      ID A719
      Pool
      Inst. E’Licia

    • After Hours Swim Lessons
      5:00 pm-5:45 pm
      2018-08-02-2019-01-14
      2538 Panola Road, Lithonia, GA 30058, United States

      ID A727 Pool
      Inst. E’Licia

3
  • JDs Line Dancing
    10:30 am-11:20 am
    2018-08-03-2019-01-15
    2538 Panola Road, Lithonia, GA 30058, United States

    Line dancing
    ID F815 Victory Room
    Inst. JD Hall

  • Chair Aerobics Class
    12:00 pm-12:50 pm
    2018-08-03-2019-01-15
    2538 Panola Road, Lithonia, GA 30058, United States

    Aerobics combines rhythmic aerobic exercise with stretching and strength training routines to improve fitness levels. Chairs will be used for either standing or sitting support while participants use a variety of equipment such as hand weights, medicine balls, and Pilate bands.

    ID F856
    Room F106
    Inst. Zsa Zsa Robinson

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  • JDs Line Dancing
    10:30 am-11:20 am
    2018-08-10-2019-01-22
    2538 Panola Road, Lithonia, GA 30058, United States

    Line dancing
    ID F815 Victory Room
    Inst. JD Hall

  • Chair Aerobics Class
    12:00 pm-12:50 pm
    2018-08-10-2019-01-22
    2538 Panola Road, Lithonia, GA 30058, United States

    Aerobics combines rhythmic aerobic exercise with stretching and strength training routines to improve fitness levels. Chairs will be used for either standing or sitting support while participants use a variety of equipment such as hand weights, medicine balls, and Pilate bands.

    ID F856
    Room F106
    Inst. Zsa Zsa Robinson

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  • JDs Line Dancing
    10:30 am-11:20 am
    2018-08-17-2019-01-29
    2538 Panola Road, Lithonia, GA 30058, United States

    Line dancing
    ID F815 Victory Room
    Inst. JD Hall

  • Chair Aerobics Class
    12:00 pm-12:50 pm
    2018-08-17-2019-01-29
    2538 Panola Road, Lithonia, GA 30058, United States

    Aerobics combines rhythmic aerobic exercise with stretching and strength training routines to improve fitness levels. Chairs will be used for either standing or sitting support while participants use a variety of equipment such as hand weights, medicine balls, and Pilate bands.

    ID F856
    Room F106
    Inst. Zsa Zsa Robinson

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  • JDs Line Dancing
    10:30 am-11:20 am
    2018-08-24-2019-02-05
    2538 Panola Road, Lithonia, GA 30058, United States

    Line dancing
    ID F815 Victory Room
    Inst. JD Hall

  • Chair Aerobics Class
    12:00 pm-12:50 pm
    2018-08-24-2019-02-05
    2538 Panola Road, Lithonia, GA 30058, United States

    Aerobics combines rhythmic aerobic exercise with stretching and strength training routines to improve fitness levels. Chairs will be used for either standing or sitting support while participants use a variety of equipment such as hand weights, medicine balls, and Pilate bands.

    ID F856
    Room F106
    Inst. Zsa Zsa Robinson

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  • JDs Line Dancing
    10:30 am-11:20 am
    2018-08-31-2019-02-12
    2538 Panola Road, Lithonia, GA 30058, United States

    Line dancing
    ID F815 Victory Room
    Inst. JD Hall

  • Chair Aerobics Class
    12:00 pm-12:50 pm
    2018-08-31-2019-02-12
    2538 Panola Road, Lithonia, GA 30058, United States

    Aerobics combines rhythmic aerobic exercise with stretching and strength training routines to improve fitness levels. Chairs will be used for either standing or sitting support while participants use a variety of equipment such as hand weights, medicine balls, and Pilate bands.

    ID F856
    Room F106
    Inst. Zsa Zsa Robinson

September