LWSC Calendar

Stretch your way to better health. Stretching promotes elasticity in our muscles and joints and keeps us limber.

ID F827 Offsite TBA

Inst. Warren

Pool is available for free use.
ID A713
Pool
Inst. Nicole/E’Licia

Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living.
ID F828
Room F106
Inst. Ellen Mintzmyer

Burn and lengthen muscles faster and more efficiently by combining fluid, large muscle, low-impact palates-inspired standing moves with hand weights and body bars to get your best Pilates body in half the time
ID F833
Room F106
Karen Drake

ID L512
Room A124
Inst. Cola Turner

Stretch your way to better health. Stretching promotes elasticity in our muscles and joints and keeps us limber.

ID F827 Offsite TBA

Inst. Warren

Pool is available for free use.
ID A713
Pool
Inst. Nicole/E’Licia

Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living.
ID F828
Room F106
Inst. Ellen Mintzmyer

Burn and lengthen muscles faster and more efficiently by combining fluid, large muscle, low-impact palates-inspired standing moves with hand weights and body bars to get your best Pilates body in half the time
ID F833
Room F106
Karen Drake

ID L512
Room A124
Inst. Cola Turner