- 1616.November.Wednesday
Intermediate Water Fitness
2538 Panola Road, Lithonia, GA 30058, United StatesWater fitness with endurance exercises designed to improve the cardiovascular and respiratory systems.
Chair Aerobics Class
2538 Panola Road, Lithonia, GA 30058, United StatesAerobics combines rhythmic aerobic exercise with stretching and strength training routines to improve fitness levels. Chairs will be used for either standing or sitting support while participants use a variety of equipment such as hand weights, medicine balls, and Pilate bands.
ID F858 Room F109
Inst. Danielle CunninghamCardio Circuit Aerobics
2538 Panola Road, Lithonia, GA 30058, United StatesDance moves to increase heart rate and usage of weights to improve strength.
ID F840
Room F106
Inst. Danielle CunninghamTai Chi Arthritis Foundation
2538 Panola Road, Lithonia, GA 30058, United StatesPracticing this program reduces pain significantly, prevent falls for the elderly, and improves many aspects of health.
ID F842
Room F106
Inst. Hertencer SheppardBrains, Flexibility, Balance
2538 Panola Road, Lithonia, GA 30058, United StatesMemory enhancement techniques.
ID F841
Room F109
Inst. Lorna/Zsa Zsa
Performing Arts Production "O Give Thanks"
2538 Panola Road, Lithonia, GA 30058, United StatesVictory Room
The LWSC Performing Arts Group will present an afternoon of musical drama – “O Give Thanks.”
An Autumn & Thanksgiving Celebration of Music, Drama, Dance, Comedy & Poetry. You will experience the historical background of diversified styles and artistry of music in our generation.Some of the celebrities that will be featured are Louis Armstrong, Billie Holiday, Sam Cooke, Tina Turner and Gladys Knight.
- 1616.November.Wednesday
Intermediate Water Fitness
2538 Panola Road, Lithonia, GA 30058, United StatesWater fitness with endurance exercises designed to improve the cardiovascular and respiratory systems.
Chair Aerobics Class
2538 Panola Road, Lithonia, GA 30058, United StatesAerobics combines rhythmic aerobic exercise with stretching and strength training routines to improve fitness levels. Chairs will be used for either standing or sitting support while participants use a variety of equipment such as hand weights, medicine balls, and Pilate bands.
ID F858 Room F109
Inst. Danielle CunninghamCardio Circuit Aerobics
2538 Panola Road, Lithonia, GA 30058, United StatesDance moves to increase heart rate and usage of weights to improve strength.
ID F840
Room F106
Inst. Danielle CunninghamTai Chi Arthritis Foundation
2538 Panola Road, Lithonia, GA 30058, United StatesPracticing this program reduces pain significantly, prevent falls for the elderly, and improves many aspects of health.
ID F842
Room F106
Inst. Hertencer SheppardBrains, Flexibility, Balance
2538 Panola Road, Lithonia, GA 30058, United StatesMemory enhancement techniques.
ID F841
Room F109
Inst. Lorna/Zsa ZsaPerforming Arts Production "O Give Thanks"
2538 Panola Road, Lithonia, GA 30058, United StatesVictory Room
The LWSC Performing Arts Group will present an afternoon of musical drama – “O Give Thanks.”
An Autumn & Thanksgiving Celebration of Music, Drama, Dance, Comedy & Poetry. You will experience the historical background of diversified styles and artistry of music in our generation.Some of the celebrities that will be featured are Louis Armstrong, Billie Holiday, Sam Cooke, Tina Turner and Gladys Knight.
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