LWSC Calendar

Kaiser Permanente, Open Enrollment Informational Session for Seniors 65+
Two sessions – 10am & 2pm

The Victory Room. Resource Fair kicks off at 11:00 a.m.
Honoring all who served. Guest speaker, Robin E. Jackson, Ph.D., MSW, Deputy Network Director, VA Southeast Network (VISN7) U.S. Department of Veterans Affairs

Honoring Major General Maria Britt, US Army, retired; Dr. Sara V. Myers, Associate Nurse Executive, Geriatrics; Ms. Annette Walker, Director at Atlanta VA Medical Center.
DeKalb County Government, Manuel Maloof Building

Room A117

No additional detail for this event.

Kaiser Permanente, Open Enrollment Informational Session for Seniors 65+
Two sessions – 10am & 2pm

Dance moves to increase heart rate and usage of weights to improve strength.
ID F840
Room F106
Inst. Danielle Cunningham

Memory enhancement techniques.

ID F841
Room F109
Inst. Lorna/Zsa Zsa

Room A123

No additional detail for this event.

Water fitness with endurance exercises designed to improve the cardiovascular and respiratory systems.

Aerobics combines rhythmic aerobic exercise with stretching and strength training routines to improve fitness levels. Chairs will be used for either standing or sitting support while participants use a variety of equipment such as hand weights, medicine balls, and Pilate bands.

ID F858 Room F109
Inst. Danielle Cunningham

Pool is available for free use.
ID A713
Pool
Inst. E’Licia

Invigorating water fitness; endurance exercises designed to improve the cardiovascular and respiratory systems.

Light exercise at your comfort level

Water fitness with endurance exercises designed to improve the cardiovascular and respiratory systems.

Aerobics combines rhythmic aerobic exercise with stretching and strength training routines to improve fitness levels. Chairs will be used for either standing or sitting support while participants use a variety of equipment such as hand weights, medicine balls, and Pilate bands.

ID F858 Room F109
Inst. Danielle Cunningham

Dance moves to increase heart rate and usage of weights to improve strength.
ID F840
Room F106
Inst. Danielle Cunningham

Pool is available for free use.
ID A713
Pool
Inst. E’Licia

Kaiser Permanente, Open Enrollment Informational Session for Seniors 65+
Two sessions – 10am & 2pm

Invigorating water fitness; endurance exercises designed to improve the cardiovascular and respiratory systems.

Room A117

Aerobics combines rhythmic aerobic exercise with stretching and strength training routines to improve fitness levels. Chairs will be used for either standing or sitting support while participants use a variety of equipment such as hand weights, medicine balls, and Pilate bands.

ID F858 Room F109
Inst. Danielle Cunningham

Practicing this program reduces pain significantly, prevent falls for the elderly, and improves many aspects of health.
ID F842
Room F106
Inst. Hertencer Sheppard

ID F802
Stonecrest
parking lot between Kohls, Sears

ID L548
Room A114

A dance fitness class that incorporates fun, high energy Latin, international and American music and dance, performed in a party-like atmosphere.
ID F853
Victory Room
Inst. Zsa Zsa Robinson

ID L561 Victory Room
9:00 am – 12:00 pm

Pool is available for free use.
ID A713
Pool
Inst. E’Licia

ID L512
Room A1123
Inst. Cola Turner

Water fitness with endurance exercises designed to improve the cardiovascular and respiratory systems.

Aerobics combines rhythmic aerobic exercise with stretching and strength training routines to improve fitness levels. Chairs will be used for either standing or sitting support while participants use a variety of equipment such as hand weights, medicine balls, and Pilate bands.

ID F858 Room F109
Inst. Danielle Cunningham

Dance moves to increase heart rate and usage of weights to improve strength.
ID F840
Room F106
Inst. Danielle Cunningham

No additional detail for this event.

Inst. Bob GlickSmith
ID L570
Room A124
All skill levels. Digital cameras are required.

This class uses a series of poses, both static and flowing, to improve flexibility, strength, and balance while connecting movement and breath.

ID F819
Victory Room
Inst. Lorna Lindsay

ID F802
Stonecrest
parking lot between Kohls, Sears

Get a quick morning stretch! This class will get you limber in no time.

Inst. Bob GlickSmith
ID L570
Room A124
All skill levels. Digital cameras are required.

ID L561
Victory Room

This class uses a series of poses, both static and flowing, to improve flexibility, strength, and balance while connecting movement and breath.

ID F819
Victory Room
Inst. Lorna Lindsay

ID F836
Victory Room
Inst. Sheila Harper

Room A123
Kaiser Permanente, Annual Enrollment Session for Seniors 65+
Two sessions – 10am & 2pm

Kaiser Permanente, Open Enrollment Informational Session for Seniors 65+
Two sessions – 10am & 2pm

The Victory Room. Resource Fair kicks off at 11:00 a.m.
Honoring all who served. Guest speaker, Robin E. Jackson, Ph.D., MSW, Deputy Network Director, VA Southeast Network (VISN7) U.S. Department of Veterans Affairs

Honoring Major General Maria Britt, US Army, retired; Dr. Sara V. Myers, Associate Nurse Executive, Geriatrics; Ms. Annette Walker, Director at Atlanta VA Medical Center.
DeKalb County Government, Manuel Maloof Building

Room A117

No additional detail for this event.

Kaiser Permanente, Open Enrollment Informational Session for Seniors 65+
Two sessions – 10am & 2pm

Dance moves to increase heart rate and usage of weights to improve strength.
ID F840
Room F106
Inst. Danielle Cunningham

Memory enhancement techniques.

ID F841
Room F109
Inst. Lorna/Zsa Zsa

Room A123

No additional detail for this event.

Water fitness with endurance exercises designed to improve the cardiovascular and respiratory systems.

Aerobics combines rhythmic aerobic exercise with stretching and strength training routines to improve fitness levels. Chairs will be used for either standing or sitting support while participants use a variety of equipment such as hand weights, medicine balls, and Pilate bands.

ID F858 Room F109
Inst. Danielle Cunningham

Pool is available for free use.
ID A713
Pool
Inst. E’Licia

Invigorating water fitness; endurance exercises designed to improve the cardiovascular and respiratory systems.

Light exercise at your comfort level

Water fitness with endurance exercises designed to improve the cardiovascular and respiratory systems.

Aerobics combines rhythmic aerobic exercise with stretching and strength training routines to improve fitness levels. Chairs will be used for either standing or sitting support while participants use a variety of equipment such as hand weights, medicine balls, and Pilate bands.

ID F858 Room F109
Inst. Danielle Cunningham

Dance moves to increase heart rate and usage of weights to improve strength.
ID F840
Room F106
Inst. Danielle Cunningham

Pool is available for free use.
ID A713
Pool
Inst. E’Licia

Kaiser Permanente, Open Enrollment Informational Session for Seniors 65+
Two sessions – 10am & 2pm

Invigorating water fitness; endurance exercises designed to improve the cardiovascular and respiratory systems.

Room A117

Aerobics combines rhythmic aerobic exercise with stretching and strength training routines to improve fitness levels. Chairs will be used for either standing or sitting support while participants use a variety of equipment such as hand weights, medicine balls, and Pilate bands.

ID F858 Room F109
Inst. Danielle Cunningham

Practicing this program reduces pain significantly, prevent falls for the elderly, and improves many aspects of health.
ID F842
Room F106
Inst. Hertencer Sheppard

ID F802
Stonecrest
parking lot between Kohls, Sears

ID L548
Room A114

A dance fitness class that incorporates fun, high energy Latin, international and American music and dance, performed in a party-like atmosphere.
ID F853
Victory Room
Inst. Zsa Zsa Robinson

ID L561 Victory Room
9:00 am – 12:00 pm

Pool is available for free use.
ID A713
Pool
Inst. E’Licia

ID L512
Room A1123
Inst. Cola Turner