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  • Chair Aerobics Class
    7:30 am-8:20 am
    2016-12-30-2017-01-23
    2538 Panola Road, Lithonia, GA 30058, United States

    Aerobics combines rhythmic aerobic exercise with stretching and strength training routines to improve fitness levels. Chairs will be used for either standing or sitting support while participants use a variety of equipment such as hand weights, medicine balls, and Pilate bands.

    ID F861
    Room F106
    Inst. Danielle Cunningham

  • Open Exercise
    4:00 pm-4:45 pm
    2016-12-30
    2538 Panola Road, Lithonia, GA 30058, United States

    Pool is available for free use.
    ID A719
    Pool
    Inst. Nicole

31
< 2016 >
December
Sun
Mon
Tue
Wed
Thu
Fri
Sat
November
November
November
November
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
  • Chair Aerobics Class
    7:30 am-8:20 am
    2016-12-30-2017-01-23
    2538 Panola Road, Lithonia, GA 30058, United States

    Aerobics combines rhythmic aerobic exercise with stretching and strength training routines to improve fitness levels. Chairs will be used for either standing or sitting support while participants use a variety of equipment such as hand weights, medicine balls, and Pilate bands.

    ID F861
    Room F106
    Inst. Danielle Cunningham

  • Open Exercise
    4:00 pm-4:45 pm
    2016-12-30
    2538 Panola Road, Lithonia, GA 30058, United States

    Pool is available for free use.
    ID A719
    Pool
    Inst. Nicole

31