LWSC Calendar

by | Jun 11, 2016 | |

< 2016 >
December 30
«
»
  • 30
    30.December.Friday

    Chair Aerobics Class

    7:30 am-8:20 am
    2016-12-30-2017-01-23
    LWSC
    Lou Walker Center
    2538 Panola Road, Lithonia, GA 30058, United States

    Aerobics combines rhythmic aerobic exercise with stretching and strength training routines to improve fitness levels. Chairs will be used for either standing or sitting support while participants use a variety of equipment such as hand weights, medicine balls, and Pilate bands.

    ID F861
    Room F106
    Inst. Danielle Cunningham

    Open Exercise

    4:00 pm-4:45 pm
    2016-12-30
    LWSC
    Lou Walker Center
    2538 Panola Road, Lithonia, GA 30058, United States

    Pool is available for free use.
    ID A719
    Pool
    Inst. Nicole

< 2016 >
December 30
«
»
  • 30
    30.December.Friday

    Chair Aerobics Class

    7:30 am-8:20 am
    2016-12-30-2017-01-23
    LWSC
    Lou Walker Center
    2538 Panola Road, Lithonia, GA 30058, United States

    Aerobics combines rhythmic aerobic exercise with stretching and strength training routines to improve fitness levels. Chairs will be used for either standing or sitting support while participants use a variety of equipment such as hand weights, medicine balls, and Pilate bands.

    ID F861
    Room F106
    Inst. Danielle Cunningham

    Open Exercise

    4:00 pm-4:45 pm
    2016-12-30
    LWSC
    Lou Walker Center
    2538 Panola Road, Lithonia, GA 30058, United States

    Pool is available for free use.
    ID A719
    Pool
    Inst. Nicole