- 0202.August.Thursday
Stretchercising
2538 Panola Road, Lithonia, GA 30058, United StatesStretch your way to better health. Stretching promotes elasticity in our muscles and joints and keeps us limber.
ID F827 Offsite TBA
Inst. Warren
Body Flow
2538 Panola Road, Lithonia, GA 30058, United StatesA low impact, medium intensity class full of surprises!
ID F845
Room F106
Inst. Danielle CunninghamUnderstanding the Food Label
2538 Panola Road, Lithonia, GA 30058, United StatesLearn how to read and understand food labels with ease and confidence so that you can know what is in the products you buy and make healthy food choices.
Room A117This class is part of the Food Safety Series hosted by UGA Cooperative Extension and provides free, reliable, research-based information on the latest scientific research.
Chair Aerobics Class
2538 Panola Road, Lithonia, GA 30058, United StatesAerobics combines rhythmic aerobic exercise with stretching and strength training routines to improve fitness levels. Chairs will be used for either standing or sitting support while participants use a variety of equipment such as hand weights, medicine balls, and Pilate bands.
ID F881
Room F109
Inst. Joy FieldsChair Aerobics Class
2538 Panola Road, Lithonia, GA 30058, United StatesAerobics combines rhythmic aerobic exercise with stretching and strength training routines to improve fitness levels. Chairs will be used for either standing or sitting support while participants use a variety of equipment such as hand weights, medicine balls, and Pilate bands.
ID F882
Room F106
Inst. Joy FieldsTai Chi Arthritis Foundation
2538 Panola Road, Lithonia, GA 30058, United StatesPracticing this program reduces pain significantly, prevent falls for the elderly, and improves many aspects of health.
ID F842
Room F106
Inst. Hertencer SheppardOpen Exercise
2538 Panola Road, Lithonia, GA 30058, United StatesPool is available for free use.
ID A719
Pool
Inst. E’LiciaAfter Hours Swim Lessons
2538 Panola Road, Lithonia, GA 30058, United StatesID A727 Pool
Inst. E’Licia
- 0202.August.Thursday
Stretchercising
2538 Panola Road, Lithonia, GA 30058, United StatesStretch your way to better health. Stretching promotes elasticity in our muscles and joints and keeps us limber.
ID F827 Offsite TBA
Inst. Warren
Body Flow
2538 Panola Road, Lithonia, GA 30058, United StatesA low impact, medium intensity class full of surprises!
ID F845
Room F106
Inst. Danielle CunninghamUnderstanding the Food Label
2538 Panola Road, Lithonia, GA 30058, United StatesLearn how to read and understand food labels with ease and confidence so that you can know what is in the products you buy and make healthy food choices.
Room A117This class is part of the Food Safety Series hosted by UGA Cooperative Extension and provides free, reliable, research-based information on the latest scientific research.
Chair Aerobics Class
2538 Panola Road, Lithonia, GA 30058, United StatesAerobics combines rhythmic aerobic exercise with stretching and strength training routines to improve fitness levels. Chairs will be used for either standing or sitting support while participants use a variety of equipment such as hand weights, medicine balls, and Pilate bands.
ID F881
Room F109
Inst. Joy FieldsChair Aerobics Class
2538 Panola Road, Lithonia, GA 30058, United StatesAerobics combines rhythmic aerobic exercise with stretching and strength training routines to improve fitness levels. Chairs will be used for either standing or sitting support while participants use a variety of equipment such as hand weights, medicine balls, and Pilate bands.
ID F882
Room F106
Inst. Joy FieldsTai Chi Arthritis Foundation
2538 Panola Road, Lithonia, GA 30058, United StatesPracticing this program reduces pain significantly, prevent falls for the elderly, and improves many aspects of health.
ID F842
Room F106
Inst. Hertencer SheppardOpen Exercise
2538 Panola Road, Lithonia, GA 30058, United StatesPool is available for free use.
ID A719
Pool
Inst. E’LiciaAfter Hours Swim Lessons
2538 Panola Road, Lithonia, GA 30058, United StatesID A727 Pool
Inst. E’Licia
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