Chair Aerobics Class

2018-04-09 7:30 am - 2018-09-21 8:20 am
Lou Walker Center
Address: 2538 Panola Road, Lithonia, GA 30058, United States

Aerobics combines rhythmic aerobic exercise with stretching and strength training routines to improve fitness levels. Chairs will be used for either standing or sitting support while participants use a variety of equipment such as hand weights, medicine balls, and Pilate bands.

ID F859
Room F106
Inst. Danielle Cunningham