LWSC Calendar

Pool is available for free use.
ID A713
Pool
Inst. Nicole/E’Licia

ID F801
Room F109
Inst. Tyrone Bailey

This class uses a series of poses, both static and flowing, to improve flexibility, strength, and balance while connecting movement and breath.

ID F819
Victory Room
Inst. Lorna Lindsay

The AARP Smart Driver Class teaches proven driving techniques to help keep you and your loved ones safe on the road.
Room A117
Cost: $15 for AARP members/$20 for non-members

Wire wrapping is one of the oldest techniques for making handmade jewelry. This technique is done with some jewelry wire and components are then connected to one another using mechanical techniques with no soldering or heating of the wire. Frequently, a wire is bent into a loop and wrapped around a decorative shape.

ID L501 Room A106
Inst. Linda Bryan

This class teaches environmental awareness, blocking techniques, striking techniques, escapes and more.
ID F822
Room F106
Inst. Tyrone Bailey

Tai Chi relaxes the mind as well as the body, physically aids in digestion, quiets the nervous system, benefits the heart and blood circulation, loosens joints, and refreshes the skin.
ID F823
Room F109
Inst. Adelina San Juan

A dance fitness class that incorporates fun, high energy Latin, international and American music and dance, performed in a party-like atmosphere.

ID F853
Victory Room
Inst. Zsa Zsa Robinson

Water fitness with endurance exercises designed to improve the cardiovascular and respiratory systems.

Mellow Moments provides older adults with a complete stress management toolkit.
ID L549
Room A124
Rochelle Evans

Meet outside pool by table

Each class includes a health education topic, and a variety of exercises are performed while sitting or standing. It includes endurance routines and relaxation sessions.
ID F825
Room F106
Inst. Zsa Zsa Robinson

ID L505
Room A124

ID F803
Victory Room
Inst. Johnny Kimbrough

Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living.
ID F826
Room F106
Inst. Ellen Mintzmyer

Exercise at your comfort level. Warm up and cool down exercises
ID A718

Pool is available for free use.
ID A719
Pool
Inst. E’Licia

Pool is available for free use.
ID A713
Pool
Inst. Nicole/E’Licia

ID F801
Room F109
Inst. Tyrone Bailey

This class uses a series of poses, both static and flowing, to improve flexibility, strength, and balance while connecting movement and breath.

ID F819
Victory Room
Inst. Lorna Lindsay

The AARP Smart Driver Class teaches proven driving techniques to help keep you and your loved ones safe on the road.
Room A117
Cost: $15 for AARP members/$20 for non-members

Wire wrapping is one of the oldest techniques for making handmade jewelry. This technique is done with some jewelry wire and components are then connected to one another using mechanical techniques with no soldering or heating of the wire. Frequently, a wire is bent into a loop and wrapped around a decorative shape.

ID L501 Room A106
Inst. Linda Bryan

This class teaches environmental awareness, blocking techniques, striking techniques, escapes and more.
ID F822
Room F106
Inst. Tyrone Bailey

Tai Chi relaxes the mind as well as the body, physically aids in digestion, quiets the nervous system, benefits the heart and blood circulation, loosens joints, and refreshes the skin.
ID F823
Room F109
Inst. Adelina San Juan

A dance fitness class that incorporates fun, high energy Latin, international and American music and dance, performed in a party-like atmosphere.

ID F853
Victory Room
Inst. Zsa Zsa Robinson

Water fitness with endurance exercises designed to improve the cardiovascular and respiratory systems.

Mellow Moments provides older adults with a complete stress management toolkit.
ID L549
Room A124
Rochelle Evans

Meet outside pool by table

Each class includes a health education topic, and a variety of exercises are performed while sitting or standing. It includes endurance routines and relaxation sessions.
ID F825
Room F106
Inst. Zsa Zsa Robinson

ID L505
Room A124

ID F803
Victory Room
Inst. Johnny Kimbrough

Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living.
ID F826
Room F106
Inst. Ellen Mintzmyer

Exercise at your comfort level. Warm up and cool down exercises
ID A718

Pool is available for free use.
ID A719
Pool
Inst. E’Licia